ā± First, let me ask you something...Ā ā±
Do you ever look in the mirror and think, "I'm doing everything right, so why isn't anything working anymore?"Ā
Trust me, I get it. And so do thousands of other women like you who are navigating the menopause journey right now.
Spoiler alert:Ā It doesn't have to be as tough as it feels right now!
Here's the deal...
You're smart. You're determined.
And you've probably tried ALL the things:
ā¦Ā Those trendy workout programs
(that left you exhausted)
ā¦Ā TheĀ latestĀ diets and popular eating plansĀ like paleo, vegan, juicing and intermittent fastingĀ (which have left your head swimming with conflicting information)
ā¦Ā Even those "miracle" supplements that fill your social feed (and that left you rattling every morning and concerned about your bank balance!)
And I'm willing to bet none of them were actually designed for YOUR body and what it needsĀ RIGHT NOW.
Ā
BUT HERE'S THE EXCITING PART
ā±
What if I told you that looking your best, feeling fit and energized, and glowing with health during menopause doesn't have to require:
ā¦Ā Hours at the gym
ā¦ Complicated eating plans or giving up your favorite foods
ā¦ Spending a small fortune on special supplements
IMAGINE FEELING STRONG, FULL OF ENERGY...
and finally back in control of your body again with a proven plan that was easy to follow and that you actually got results from.
Well great news! Because we are able to share something with you today, that has not only transformed my own personal health and body over the last few years of perimenopause, but also that of all the menopausal women we have shared it with!
ā± ARE YOU READY?Ā ā±
Ā INTRODUCING
Your proven, easy step-by-step blueprint for building strength, burning fat, and feeling amazing during menopause
This isn't just another workout program.
(We both know you've seen plenty of those!)
Ā
Instead, it's a complete body and health transformation system designed specifically for women who are:
Let me break down exactly what you're getting...
(Because we are all about that clarity!)
The Complete 12-Week Body & Health Transformation System that includes:
ā¦Ā Three 30-45 minute dumbbell workouts per week
Ā ā¦Ā Clear step-by-step video demonstrations
ā¦Ā Modification options for every single exercise
ā¦ Two tracksĀ (a Beginner and an Intermediate to unlock)
ā¦ Our unique Nutrition Success Path which has been developed specially by a qualified nutritionist
ā¦ Members-only group coaching & Q&A calls everyĀ 2 weeks to keep you accountable and on track
ā¦Ā Private members community hub for cheerleading and peer support
ā¦Ā Oh, one last thing, it's designed to be done at homeĀ because by keeping the program easy, simple, inexpensive and accessible - increases your chances of success!
"I was so nervous to start, but the program made it so easy to follow along. I actually look forward to workout days now!"
Ā
GAEL, 56
"The coaching calls are gold!
Having real-time support makes all the difference."
Ā
MARIA, 42
So why Dumbbells?
And why does this program work? What makes it so different?
It's well known fact that weight gain can be more common around the menopause, and once gained..more difficult to shift!
This can include an increase of āvisceral fatā which is the harmful type of fat that can build up around your internal organs.Ā One of the reasons for this may include the loss of oestrogen at menopause.Ā
But...not only do we tend to gain more fat during menopause, but we also lose muscle faster post menopause!
The only way to slow the process and maintain muscle after menopause is through strength training.
WhyĀ strength trainingĀ is important during the Menopause?
Lifting weights builds muscle, increases strength and even helps with balance and agility as we get older.Ā (UCLA Health)Ā
By building muscle, you can increase your resting metabolic rate, the muscle can help you burn fat and manage your weight during the menopause and beyond.Ā
(Bupa UK 2023)
On top of this, research has shown some women who are postmenopausal may be at risk of osteoporosis (brittle bones). Resistance exercises (such as weightlifting) are shown to stimulate the formation of new bone tissue, which can increase bone density and prevent Osteoporosis.Ā Ā (Athalie Redwood-Brown & Jen Wilson, University of Derby)
Our unique program that actually works!
Ā
In conjunction with qualified fitness professionals, we focused on developing a program using dumbbells because:
ā They provide an easy way to perform resistance and strength training exercises which are essential for building muscle, which then 'switches on' your fat burning ability!
ā They allow you to perform exercises with a wider range of motionĀ which is crucial for maintaining your mobility as you get older
ā It's easy to adjust dumbbell weights to match your level of fitness or strength
ā You can use them anywhere and so have no excuse in missing a session
ā They are inexpensive to purchase
By making this program so easy to follow we are increasing your chances ofĀ sticking to the program and getting results. We want you to win!Ā
Now let me introduce myself...
Hi, Iām Gael and this is me with my husband Femi.
I feel very fortunate to have a husband who has supported me with all the challenges I have personally experienced through menopause including my battle with weight loss and simply feeling my best.
For years, my husband and I watched all the fitness videos on YouTube,Ā followed the slim trainer, and bought the DVD workouts (remember those?) ...but the weight just kept coming. Nothing seemed to work - not even things that had worked before. Now I was perimenopausal - things were different!Ā
I almost found myself being pulled down all the 'magic pill' paths of expensive supplements and miracle diet plans...but my common sense along with 25 years experience and fitness knowledge as an amateur strength and body builder, told me there had to be a better...and easier way!
All the research into the best fitness plans for 40+ women told me that low-impact strength training was the way to go. It was essential to build muscle if I wanted to switch on my 'fat burning' ability at this stage of my life.Ā
So with Femi's 20 years of experience as a qualified chef, we started working with Emma Zheng a fitness coach for over 13 years, specializing in Menopausal womenās fitness, CrossFit, and Human Nutrition.Ā Together we developed a program based around strength training for fitness and a protein rich, nutrient rich meal plan for glowing health.
The results we (both!) achieved were amazing! At last...I was doing something that was actually working. I felt strong, I felt in control and I looked great!Ā
We finally hit on the solution with our combined our knowledge of nutritious calorie deficit eating and strength training for structured, safe, and sustainable long-term weight management.Ā Ā
So we took the plan and formulated it into ourĀ 12 Week Dumbbell Challenge so that I could share it withĀ other women I knew to ensure it worked for others too. And it did! Everyone I shared it with, lost stubborn weight, got strong, and enjoyed a complete body transformation, in just 12 weeks!Ā
And now for the first time, we are sharing it with you!Ā
(and by keeping it so simple and easy to follow,Ā we have made it nearly impossible for you not to succeed!)
Ā
JOIN US IN THE 12-WEEK CHALLENGE NOWNow our mission is to help women out of that point of frustration and back to a point of happiness.
After completing theĀ 12 week dumbbell challengeĀ you will:
ā¦Ā HaveĀ a body you are proud of
ā¦Ā Be continuing to loseĀ weight and build strength
ā¦Ā Feel stronger, healthier and fitter
ā¦Ā Feel sexier, happier andĀ comfortable in your skin
ā¦Ā HaveĀ a blueprint to follow longterm for healthier, better eating for life!
BUT HERE'S WHAT MAKES THIS TRULY SPECIAL
You're getting TWO programs in one!
Think of it like having a GPS with multiple routes to the same destination. Whether you're:
Just starting out
(Beginner Track)
Progress to unlock
(Intermediate Track)
Somewhere in between āĀ You'll always have the perfect path for YOU.
"I've been a gym bunny for years but kept gaining weight. This program changed everything!
People keep asking what my secret is!"
Ā
FEMI, 52
YOUR INVESTMENT
ā¦Ā 12-Week Progressive Workout Plan (Ā£297 value)
ā¦Ā Two Complete Tracks (Ā£195 value)
ā¦Ā Unique NutritionĀ Success GuideĀ (Ā£35 value)
ā¦Ā Bi-Weekly Coaching Calls (Ā£180 value)
ā¦Ā Private Member's Only CommunityĀ
ā¦Ā All Three Bonuses (Ā£291 value)
Ā
Total Value: Ā£1,376
(about $1700 USD)
But because we want to make this a complete no-brainer
You're getting everythingĀ
for just Ā£297!
(about $370 USD)
Ā
Still on the fence? Let me make this even easier...
We offer a 30-day money back guarantee.
If you try this programme and after 30 days are not happy with it we will refund every penny. That's our 30 day money back guarantee, what have you got to lose?
Let's address those questions swirling in your head
"What if I'm not fit enough?"
"12 weeks seems like forever..."
"I barely have time to breathe..."
Ready to get started?Ā Here's what happens next:
Click the button below
Create your account
Get immediate access
Start your transformation!
But wait! When you join today...
You'll also get access to our "Strong Over 40" Master class where we celebrate wins, share tips, and support each other every step of the way.
Only 20 spots remaining at this special price!
YES! SAVE MY SPOT NOW
Remember, friend - you deserve to feel strong, capable, and confident. And I'd love to help you get there!
Here's to your success! ššŖš¼šø
P.S. Don't forget - you're protected by our 30-day guarantee. You truly have nothing to lose and everything to gain!
