12-Week Dumbbell Challenge

Build strength, burn fat, feel incredible through menopause—every day!

 

JOIN THE WAITLIST

12-Week Dumbbell Challenge

Build strength, burn fat, feel incredible through menopause—every day! 

JOIN THE CHALLENGE

This isn't just another workout program.

(We both know you've seen plenty of those!)

 

Instead, it's a complete body and health transformation system designed specifically for women who are:

Let me break down exactly what you're getting...

(Because we are all about that clarity!)

The Complete 12-Week Workout System

 Three 30-45 minute dumbbell workouts per week

Two tracks to choose from (Beginner or Intermediate)

 Clear step-by-step video demonstrations

 Modification options for every single exercise

Our Nutrition Success Path

Members-only group coaching & Q&A calls every 2 weeks

 Private members community hub

 Oh, one last thing, it's designed to be done at home!

JOIN THE WAITLIST

 JOIN THE WAITLIST AND GET EARLY-BIRD PRICING!

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